Last updated: 10 March 2026
Welcome to Istaren Press. These Terms of Service ("Terms") govern your access to and use of the website located at istaren.info, operated by Istaren Press ("we", "us", "our").
Istaren Press is an independent editorial publication focused on everyday wellness practices. The publication is not affiliated with any commercial, governmental, or institutional body.
By accessing or using our website, you agree to be bound by these Terms. If you do not agree to all of these Terms, you may not access or use the site. We reserve the right to update these Terms at any time, and your continued use of the site following any changes constitutes your acceptance of the revised Terms.
These Terms should be read together with our Privacy Policy and Cookie Policy, which are incorporated by reference.
You may access and use this website for your own personal, non-commercial informational purposes. You agree not to use the site:
We reserve the right to restrict access to the site for any user who, in our reasonable opinion, is in breach of these Terms.
Articles published on Istaren Press are editorial in nature and reflect the writers' observations on everyday wellness practices. The content is not intended as professional advice, nor as guidance for the management of any specific condition. Readers with specific concerns about their daily routines are encouraged to speak with a qualified wellness professional.
We make reasonable efforts to ensure that the content published on this site is accurate and up to date at the time of publication. However, we give no warranties, express or implied, as to the accuracy, completeness, or currency of any content. Information on nutrition, rest, daily habits, and general wellness is subject to ongoing research and editorial revision.
We recommend speaking with a qualified wellness or nutrition professional before introducing any new habit or routine to your daily life, particularly if you have specific dietary requirements.
Where errors are identified in published content, we endeavour to correct them promptly. Corrections are noted at the foot of the relevant article with the date of revision.
The website and its original content, features, and functionality — including but not limited to all text, graphics, photographs, illustrations, and editorial arrangements — are owned by or licensed to Istaren Press and are protected by copyright and other applicable intellectual property laws.
You may print or download content from this site for your own personal, non-commercial use, provided that:
You may link to our homepage or to individual articles, provided you do so in a way that is fair and legal, does not damage our reputation, and does not suggest any form of association or endorsement on our part.
You must not frame our site on another website, nor establish a link to any part of our site other than the homepage or specific article pages, without our express prior written permission. We reserve the right to withdraw linking permission without notice.
The content on this website is provided for general informational and editorial purposes only. Nothing on this site constitutes professional advice of any kind. Istaren Press expressly disclaims all warranties of any kind, whether express or implied, including but not limited to implied warranties of merchantability and fitness for a particular purpose.
To the fullest extent permitted by applicable law, Istaren Press and its editors, contributors, and affiliates will not be liable for any indirect, incidental, special, consequential, or punitive damages, including without limitation loss of revenue, loss of anticipated savings, or loss of data, arising out of or in connection with your use of, or inability to use, this website or its content.
We do not guarantee that the site will be available at all times, error-free, or that defects will be corrected. We reserve the right to withdraw or amend the content of this site at any time without notice.
Nothing in these Terms shall limit or exclude any liability which cannot be limited or excluded by applicable law, including liability for death or personal injury caused by negligence, or for fraud or fraudulent misrepresentation.
This website may contain links to external websites operated by third parties. These links are provided for your convenience and reference only. We have no control over the content of those sites and accept no responsibility for them or for any loss or damage that may arise from your use of them.
The inclusion of a link on this site does not imply any endorsement by Istaren Press of the linked site or any association with its operators. We strongly advise you to read the terms and privacy policies of any third-party site you visit.
Where articles on this site reference external publications, research papers, or other resources, those references are provided for informational purposes and do not constitute endorsement of all content on those sources.
Your use of this site is also governed by our Privacy Policy, which is incorporated into these Terms by reference. The Privacy Policy explains how we collect, use, and protect any personal data you provide to us through the site.
The handling of personal data provided via our contact form or newsletter registration is described in full in the Privacy Policy. We process personal data in accordance with the UK General Data Protection Regulation (UK GDPR) and the Data Protection Act 2018.
Information about our use of cookies is contained in our Cookie Policy.
These Terms shall be governed by and construed in accordance with the laws of England and Wales. Any dispute arising under or in connection with these Terms shall be subject to the exclusive jurisdiction of the courts of England and Wales.
If you are accessing this site from outside the United Kingdom, you are responsible for compliance with local laws applicable to your jurisdiction.
If any provision of these Terms is found by a court or other competent authority to be invalid or unenforceable, that provision shall be limited or eliminated to the minimum extent necessary so that the remaining provisions of these Terms remain in full force and effect.
We reserve the right to revise these Terms at any time. Revised Terms will be posted to this page with an updated "Last updated" date. Your continued use of the site after any such changes constitutes your acceptance of the new Terms.
We encourage you to review these Terms periodically to stay informed of any updates.
Questions, comments, and requests regarding these Terms are welcomed and should be addressed to: